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Jiaoshi Andrea
- Jan 15, 2022
- 2 min
What is Qi or Vital Energy?
When asked "What is Qi or Vital Energy?" I will not be able to give a direct answer. For sure I can say that it is an aspect of...
Jiaoshi Andrea
- Jan 11, 2022
- 2 min
How To Avoid Negativity In Pandemic Times!
We are living a difficult moment in society which is creating even more pressure on our minds, filling it up with uncertainty. If the...
Jiaoshi Andrea
- Dec 18, 2021
- 2 min
The Importance of "Intention" in Qi Gong Practice and Exercises
When we practice Qi Gong, we are working with our minds as well. While executing certain instructions that we might have learned, it is...
Jiaoshi Andrea
- Sep 29, 2021
- 2 min
Kill The Guru: Look Life Horizontally
The biggest problem that we all have is that we do not think and see according to our own perspective. We see gurus, experts, teachers,...
Jiaoshi Andrea
- Sep 21, 2021
- 2 min
The Power Of Discipline: Qi Gong Routine
Life takes us through ups and downs constantly, and we cannot control it. However, we can optimize our system (body, mind, emotion, vital...
Jiaoshi Andrea
- Sep 18, 2021
- 2 min
It Takes Courage To Change...
It takes courage to change. To leave what we think we know, and face the actual fact that life is uncertain. We can try to build...
Jiaoshi Andrea
- Sep 10, 2021
- 1 min
Do Not Acquire Beliefs, Pell Them Off (The Use Of Psychedelics To Grow Spiritually)
New exotic beliefs, spiritual systems, medicinal plants, drugs seem to be preferred ways to address the need of evolving from our own...
