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Jiaoshi Andrea
- Nov 4, 2022
- 2 min
Watch the Video to Learn About the New Program & Practices
I have just recorded this video to give you an overview of the new Nei Qi Gong program. The new basic program is the following: 1- XING...
Jiaoshi Andrea
- Oct 16, 2022
- 2 min
Meditation Exercises & Zheng Song Da Fa
When we talk about meditation we usually refer to some kind of “meditation” exercise. We all use this term improperly to indicate...
Jiaoshi Andrea
- Oct 2, 2022
- 2 min
Qi Gong & Meditation Exercises Drive Me CRAZY!
It is a very counterintuitive fact that when we start practicing meditation or Qi Gong, instead of experiencing blissfulness, peace, and...
