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Jiaoshi Andrea
- May 26, 2022
- 2 min
How To Become Emotionally Stable With Qi Gong
When we start following a spiritual path we do it for several reasons: some of us are looking for a more meaningful life, and others want...
Jiaoshi Andrea
- May 13, 2022
- 1 min
Q&A with Jiaoshi Andrea & Julian (Cyprus): Integrating Meditation and Nei Qi Gong in our Daily Life
I have recently asked my followers and students if there was any topic that they would like to touch on together in an open discussion...
Jiaoshi Andrea
- Mar 8, 2022
- 2 min
Xing Shen Zhuang Gong - The Best Chinese Longevity Practice (Learn Online and in Costa Rica)
The first level of the Nei Qi Gong system is called "Xing Shen Zhuang Gong", which means "the unification of the spirit with the frame"....
Jiaoshi Andrea
- Feb 1, 2022
- 3 min
The Activation of the "Third Eye" or Shang Dan Tian in the Nei Qi Gong system
In many spiritual traditions the Third Eye, also called Shang Dan Tian in our system, plays a very important role in the process of one's...
