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  • Writer's pictureJiaoshi Andrea

Coping with Kundalini Awalening: My Experience and Advice



In this deeply personal video, I share my journey of encountering and navigating the powerful force of Kundalini energy. With honesty and vulnerability, I recount my initial skepticism towards Kundalini Yoga and related practices, only to be confronted with its reality through my own transformative experience.


Throughout the video, I emphasize the importance of proper training and guidance when dealing with Kundalini energy, as its uncontrolled rise can lead to serious imbalances and even psychosis. Drawing from my own background of seven years of training in the Nei Qi Gong practice, I offer insights into coping mechanisms that helped me ground myself amidst the overwhelming energy surge.


I discuss the significance of ceasing all spiritual pursuits temporarily, focusing instead on mundane activities like walking, eating, and engaging in physical exercises and Tai Chi. These practices not only grounded me but also opened up channels for integrating the newfound energy within me.


Moreover, I stress the value of seeking guidance from experienced teachers rather than relying solely on online resources, emphasizing the need to differentiate between genuine spiritual experiences and potential misinterpretations.


Through sharing my story, I aim to offer solace and guidance to those who may find themselves grappling with similar experiences, urging caution, self-awareness, and seeking support when needed. Join me in this reflective journey as I share insights, lessons learned, and practical tips for coping with the profound and sometimes overwhelming force of Kundalini energy.


Watch my previous video on the topic for a deeper understanding and stay tuned for more updates and insights in the comments section below. Let's navigate this journey of self-discovery and growth together.


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