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Jiaoshi Andrea
- Oct 16, 2022
- 2 min
Meditation Exercises & Zheng Song Da Fa
When we talk about meditation we usually refer to some kind of “meditation” exercise. We all use this term improperly to indicate...
Jiaoshi Andrea
- Oct 2, 2022
- 2 min
Qi Gong & Meditation Exercises Drive Me CRAZY!
It is a very counterintuitive fact that when we start practicing meditation or Qi Gong, instead of experiencing blissfulness, peace, and...
Jiaoshi Andrea
- Sep 7, 2022
- 5 min
7 Qi Gong Mistakes That Can Block Your Practice
Based on my experience and the things that my students report to me, I thought to make a video to explain 7 mistakes that we make when...