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JIAOSHI ANDREA'S BLOG

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Jiaoshi Andrea

Mar 293 min read

Fa Qi in Nei Gong: Why It’s Not the Real Goal of Practice

Jiaoshi Andrea

Mar 234 min read

Lower Dantian Activation in Nei Gong: From Subtle Sensations to Real Development

Jiaoshi Andrea

Mar 95 min read

What Should You Focus on During the Day to Progress in Nei Gong?

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GET ACCESS TO TWO BASIC VIDEOS

GET IMMEDIATELY TWO BASIC EXERCISES: BODY ALIGNMENT & ABDOMINAL BREATHING

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GET ACCESS TO 2 BASIC VIDEOS

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