JIAOSHI ANDREA'S BLOG 

In the world of Qi Gong , Nei Gong , and Internal Alchemy , many practitioners seek to cultivate high levels of energy, develop special...

In the world of Qi Gong  and Nei Gong , one of the most profound and transformative practices is Ling Qi —a method that brings...

Meditation is a fundamental practice within the Nei Qi Gong system and plays a crucial role in Qi Gong, internal alchemy, and energy...