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  • Writer's pictureJiaoshi Andrea

Discovering the Power of NO-MIND in Nei Gong and Qi Gong Practice



Embark on a journey of self-discovery and transformation as we delve into the profound concept of "no mind" in Nei Gong and Qi Gong practice. In this enlightening video, we explore how reaching a state of no mind is the pinnacle of our practice, enabling us to unlock the full potential of our energy flow.


Join me as we unravel the significance of no mind in our Nei Gong and Qi Gong journey. I discuss how thoughts create physical contractions in the body, hindering the flow of energy. Through relatable examples of relaxation in nature, we gain insight into the natural state of the mind and its alignment with harmony and perfection.


While achieving no mind may seem daunting, especially for beginners, I share insights into its deep connection with spirituality and meditation. Drawing from Buddhist teachings, we explore the natural state of the mind as the ultimate form of perfection and harmony.


Many practitioners approach Nei Gong and Qi Gong with the goal of enlightenment, yet I emphasize the importance of practicing in a state of no mind. It's not merely about intellectual understanding but experiencing a profound connection with oneself and the universe.


In this video, I debunk common misconceptions about fast-tracking progress in Nei Gong and Qi Gong practice. I highlight the paradoxical nature of striving for rapid growth, which often leads to slower progress. Instead, I advocate for a patient and open-minded approach that transcends ego-driven goals.


Through personal anecdotes and experiences, I offer guidance on cultivating a deeper understanding of oneself and embracing the meditative state in Nei Gong and Qi Gong practice. By letting go of fixed ideas and intellectual pursuits, we open ourselves to the transformative power of no mind.


Join me as we explore the path to no mind and its profound implications for our Nei Gong and Qi Gong practice. Let's embark on a journey of self-discovery, growth, and spiritual awakening together.


➤ DISCOVER NEI QI GONG ONLINE:


➤ GET IMMEDIATELY 2 FREE BASIC EXERCISES: https://www.neiqigongjiaoshiandrea.com/freevideo

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GET IMMEDIATELY TWO BASIC EXERCISES: BODY ALIGNMENT & ABDOMINAL BREATHING

Nei Qi Gong Free Exercises Jiaoshi Andrea
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