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Which Nei Qi Gong Programs Can Be Taught Online?

Writer's picture: Jiaoshi AndreaJiaoshi Andrea

Updated: Nov 7, 2024



How the Nei Qi Gong Training Programs Work: A Complete Guide


In this video, I aim to clarify the structure of the Nei Qi Gong training programs. Often, there’s some confusion regarding which programs are taught online and which require in-person attendance, and even seasoned students may not always have a clear overview of the complete learning pathway. Let’s go through each level and format to help you understand how Nei Qi Gong training works and how you can get started from wherever you are in the world.


The Power of Online Learning


While it may seem unlikely that Nei Qi Gong can be effectively taught online, our experience has shown that it is not only possible but highly effective. By providing structured, live online classes, detailed study materials (videos, PDFs), and personal guidance through email and WhatsApp, I’ve been able to support students globally—no matter where they’re located.


When you join my online program, you’re not just buying a video course. You’ll receive personal instruction, access to ongoing support, and the opportunity to build a meaningful, lasting teacher-student relationship.


Over the past two and a half years, I’ve connected with over 180 students in around 30 countries, giving people the opportunity to experience Nei Qi Gong where access might otherwise be limited. Each student has direct access to me for guidance and questions, helping them get the most from their practice.


Nei Qi Gong Program Levels and Structure


Let’s walk through the various levels and specify which programs are online and which require in-person training.


BASIC PRACTICES


These foundational levels can all be practiced online with my guidance, allowing you to develop the basics from home. Each level requires two months of daily practice before moving forward, and no exams or testing are required.


  1. Level 1: Xing Shen Zhuang Gong – Online with Jiaoshi Andrea

  2. Level 2: Zheng Song Da Fa – Online with Jiaoshi Andrea

  3. Level 3: Hou Tian Xi – Online with Jiaoshi Andrea

  4. Level 4: Xian Tian Xi – Online with Jiaoshi Andrea

  5. Level 5: Zhan Zhuang – Online with Shifu Costantino Valente & Jiaoshi Andrea

  6. Level 6: Yang Qi Gong – Online with Jiaoshi Andrea

  7. Level 7: Kuo Zhang Da Fa – Online with Jiaoshi Andrea

  8. Level 8: Wan Qi – Online with Jiaoshi Andrea

  9. Level 9: Ling Qi – Online with Shifu Costantino Valente & Jiaoshi Andrea


ADVANCED PRACTICES


For these advanced levels, some require in-person training, while others offer the flexibility of online sessions. The time needed for each practice varies based on the complexity and depth of each level.


  1. Level 1: Dian Qi Gong – Requires physical presence with Jiaoshi Andrea

  2. Level 2: Lian Gong – Requires physical presence with Shifu Costantino Valente & Jiaoshi Andrea

  3. Level 3: Da Zuo – In-person or online with Shifu Costantino Valente & Jiaoshi Andrea

  4. Level 4: Tong Zi Gong – In-person or online with Shifu Costantino Valente & Jiaoshi Andrea

  5. Level 5: Lianhe Dantian – Best done in person, but possible online with Shifu Costantino Valente & Jiaoshi Andrea

  6. Level 6: Shen Gong – Taught by Shifu Costantino Valente; more information provided upon reaching this program


Final Thoughts


I hope this breakdown clarifies the structure of the Nei Qi Gong programs and which practices can be pursued online versus those that require in-person attendance. Remember, each level of Nei Qi Gong opens up new possibilities in understanding your energy and enhancing your personal development.


Start Your Nei Qi Gong Journey




For more details about each level and the techniques, visit our methods page. If you have any questions, feel free to reach out to me directly via email.


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