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Qi Gong: The Experience Of Feeling The Qi (Energy)




When we start a Qi Gong practice for the first time, we bring lots of expectations to it. We start reading about Ying Qi, Yang Qi, Jing, Qi, Shen, and so on. Everybody on the web seems to have an opinion and intellectual explanation about it. However. the most important thing is the actual fact and experience of it.


Although there are words and ways of describing the manifestation of Qi in the body, they do not represent the actual experience. And they might even create a wrong perspective about it. In fact, although we can define certain qualities of Qi (vital energy), we do not have to get confused in thinking that there many kinds of it.


Only various manifestations of the same force.The Qi energy is one. However, it manifests itself in different states. Like water can assume the form of ice or steam, in the same way, according to the density of the Qi, we can identify certain qualities about it. Or even qualities such as hot, cold, and so on.


However, we are always talking about the same thing. And talking about it, for sure, does not lead us to experience it. Only the practice and proven system, guided by a teacher who can verify our experiences can lead to a correct understanding of it. Which is also keeps on growing and never ends.


When people start to practice Nei Qi Gong, they start to have some experiences of Qi. However, most of them are just temporary and they will turn into something else, the more they progress in the path. There is not an ultimate point of arrival.


However, there are particular stages that we can define, and using the right tools, we can refine progressively our experience of Qi and grow as human beings in our totality.I always encourage a skeptical approach to my students. Just practice. Watch and examine like a scientist, do not define things.


After you collect some data over a period of time, come to me for verification and I will tell you whether you are moving in the right direction or not.


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