A Sustainable Future: Living in Nature using Technology

Jiaoshi Andrea
Dec 1, 2020
3 min read

Updated: Nov 9, 2024

The Dysfunction of Contemporary Society: Rediscovering the Human Potential through Nei Qi Gong

We grow up in a society and education system that are often dysfunctional and disconnected from the true essence of the human being. Rather than focusing on teaching individuals the internal technology of the body-mind — the inherent wisdom and potential within us — modern society tends to perpetuate ignorance. It is an ignorance of who we really are, of our capabilities, and of the tools that we already have access to in order to live a more fulfilling, sustainable, and balanced life.

The Disconnect from Our True Essence

The world we live in often neglects the real essence of the human being. We are taught how to excel in standardized tests, how to be productive members of society, but we are rarely encouraged to explore the depths of our inner world. We rarely learn about how our bodies, minds, and spirits are interconnected in a way that can promote self-healing, mental clarity, and spiritual growth. Most of our energy is spent on external goals: earning money, achieving status, and navigating an increasingly complex world.

But what if we could break free from this cycle? What if we could rediscover the innate tools and technologies that lie dormant within our bodies and minds? We all have the potential to live a life that is more in tune with our true selves — a life that is aligned with nature, health, and inner peace.

Living in Harmony with Nature and Ourselves

It is possible for us to live in harmony with nature, away from the stress of modern cities. We could follow our passions, earn money to sustain ourselves in more sustainable ways, and nourish our bodies with cleaner, healthier food. We could focus on mental well-being, spiritual growth, and improving our physical health by reconnecting with nature and rediscovering the wisdom of the body.

Yet, this vision of life seems elusive to many.

We live in a society that often discourages us from looking inward and embracing our true potential. We get lost in distractions, consumerism, and the pursuit of external validation. But there is another way — a way that involves turning inward, understanding our true nature, and cultivating the internal tools that have always been available to us.

The Power of Nei Qi Gong: Rediscovering Our Human Experience

This is where Nei Qi Gong comes in. The system of Nei Qi Gong, as developed by Shifu Costantino Valente, has been a profound tool for me personally in understanding the deeper layers of my human experience. Through the practice of Nei Qi Gong, I have gained insights into my body, mind, and spirit that have led to transformative changes in my life.

By working with the Qi (vital energy), Nei Qi Gong allows us to cultivate and master our internal energy. It helps us balance the body, calm the mind, and open the heart. Through this process, we develop a deeper connection to ourselves and to the world around us.

This is more than just a series of exercises — it is a way of living. It is a way of self-awareness, of deepening our understanding of who we are and what we are capable of. Nei Qi Gong offers us the opportunity to unlock our true potential, leading to greater emotional stability, mental clarity, and spiritual growth.

A Path of Personal and Spiritual Growth

Nei Qi Gong has been an essential part of my personal growth and spiritual journey. It has helped me improve on all levels — spiritually, emotionally, mentally, and physically. The practice has shown me that true well-being comes from within, and that we have the power to cultivate a harmonious and vibrant life when we tap into the inherent energy within us.

If you are ready to take the first step toward transforming your life, I invite you to explore Nei Qi Gong for yourself.

Start Your Journey Today with Free Exercises

I’ve made it easy for you to get started with two free Nei Qi Gong exercises that will help you improve your body alignment and abdominal breathing — two key elements in the practice of Nei Qi Gong. These exercises are simple yet powerful tools to start your journey toward greater vital energy, balance, and personal growth.