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  • Writer's pictureJiaoshi Andrea

Be STRONGER in Difficult Times: Navigating Life's Challenges



It's been nearly three weeks since my last video, which is quite unusual for me as I've been consistently delivering online teachings for almost three years, with one video per week. However, there have been some exciting developments in my life that have led to this temporary break.


Firstly, I've been working on a new music project called "Golden Bike," which explores the intersection of music, consciousness, and artistic expression. If you're interested, I'll provide a link below for you to check it out.


Additionally, this year has presented unique challenges for many of us. It's been demanding in various ways, from restrictions to physical ailments and personal struggles. But what I've observed is that these difficulties are a part of life's ebb and flow. How we react to them, our level of attachment to external circumstances, determines the extent of our suffering.


Understand that everything in life, even the most challenging moments, is temporary. The key is how we respond. Shifting our perspective from seeing difficulties as obstacles to seeing them as opportunities for growth can make a significant difference.


In this video, I want to emphasize the importance of perseverance and discipline. These qualities have transformed my life, especially through practices like Qigong and martial arts. They teach us to stay committed to our goals, regardless of external factors. Even when life throws curveballs, maintaining a routine can help us stay focused and centered.


Discipline isn't about forcing ourselves; it's about training our minds to stay on track. It's about becoming stronger, both mentally and physically, so we can gracefully navigate the ups and downs of life.


Life is like a journey, and the path is often unpredictable. By dedicating time to work on ourselves and our inner world, we become better equipped to handle whatever challenges come our way.


So, I invite you to reflect on this message and consider the value of discipline and perseverance in your own life. These qualities can be your greatest allies on the journey of self-discovery and personal growth.


Please like, share, and subscribe for more insightful content on self-improvement and navigating life's challenges.


Link to "Golden Bike" Music Project:

https://linktr.ee/goldenbikemusic


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