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Writer's pictureJiaoshi Andrea

It Takes Courage To Change...

Updated: Nov 9



Embracing Change: The Courage to Let Go and Grow


It takes courage to change. To step away from what we think we know and face the undeniable truth that life is uncertain. While we may try to build structures, relationships, and careers to create a sense of security, the truth is that nothing lasts forever. In fact, there is no such thing as absolute safety in the external world.

Everything is destined to change.


The Illusion of Security in a Constantly Changing World


We live in an extraordinary society, and it's easy to see that when we simply look around us—whether we’re out for a walk or watching the news. With so much change happening all around, it's only natural to want to protect ourselves and build a sense of security, even if it’s just in small ways.


But here’s the question: What’s the point of it all? We create our little "safe spaces," hoping that by holding onto them, we can stave off the inevitable shifts in life. Yet, true peace doesn’t come from building walls around ourselves. It comes from learning to live without clinging to false promises of permanence.


The Courage to Live Without Security


Living with no security, while embracing uncertainty, takes immense courage. And, perhaps, it is the fastest and most profound way to mature as human beings. We realize that the false sense of safety we create for ourselves—whether it’s through our possessions, careers, or relationships—will eventually fade or be disrupted. When this happens, it comes back like a boomerang, destroying the illusion of safety we once held dear.


This is where courage enters the equation. It takes inner strength to constantly let go of what no longer serves us and to welcome the unknown with open arms. It requires a zest for life—a drive that comes from our deepest, most free self. This is the understanding that no matter what happens, we can rebuild ourselves over and over again. We have the ability to keep moving forward, no matter what.


The Freedom in Letting Go


This journey isn't about avoiding the inevitable challenges of life but accepting that we can always bounce back. No matter how much we invest in temporary things, they will change, and so will we. But, by letting go of our attachments and false ideas about life, we experience a deep sense of freedom.


As we embrace the transitory nature of things, we no longer take ourselves too seriously. We realize that life is a journey of growth, and that the only constant is change itself. It’s not about resisting change—it’s about flowing with it, understanding that every shift is an opportunity for growth.


Start Your Practice: Get 2 Free Nei Qi Gong Exercises


If you're ready to embrace the unknown and create stability from within, Nei Qi Gong offers a powerful way to optimize your body, mind, and energy. Start today with two free exercises that will help you develop the strength and clarity to face whatever life brings your way.



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