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Jiaoshi Andrea
- Nov 13, 2021
- 1 min
Qi Gong Music: Nei Qi Gong Music n.1
A while ago, I have created a piece of music suitable for the Nei Qi Gong practice. Under the "artistic direction" and guidance of Shifu...
Jiaoshi Andrea
- Nov 6, 2021
- 3 min
Qi Gong: The Big Mistake of Chen Bao Shi (Hugging The Tree Posture)
The current spiritual and energy practice scenario is a mess. Everybody on the web talks like an expert master, because they read some...
Jiaoshi Andrea
- Oct 23, 2021
- 2 min
Qi Gong: The Experience Of Feeling The Qi (Energy)
When we start a Qi Gong practice for the first time, we bring lots of expectations to it. We start reading about Ying Qi, Yang Qi, Jing,...
Jiaoshi Andrea
- Oct 13, 2021
- 2 min
Qi Gong Exercise: Proof Of A Force Stronger Than Muscles (Qi Energy)
There is one force in the human body that is not based on muscles. That increases with time, rather than decaying with aging. This...
Jiaoshi Andrea
- Oct 1, 2021
- 1 min
If We Make Too Many Questions, We Have Too Many Problems
It is a tendency of the human mind to make questions, investigate things, to dissect reality into small pieces. However, our limited mind...
Jiaoshi Andrea
- Sep 29, 2021
- 2 min
Kill The Guru: Look Life Horizontally
The biggest problem that we all have is that we do not think and see according to our own perspective. We see gurus, experts, teachers,...
Jiaoshi Andrea
- Sep 21, 2021
- 2 min
The Power Of Discipline: Qi Gong Routine
Life takes us through ups and downs constantly, and we cannot control it. However, we can optimize our system (body, mind, emotion, vital...